Continuous, vigorous exercise that increases the body's oxygen demand to produce energy and occurs over an extended time. Although anaerobic respiration does produce some energy due to ATP being formed during glycolysis, it does not produce a very large quantity of energy. Slow-Twitch, Type I. Slow-twitch muscle fibers have high concentrations of mitochondria and myoglobin. Aerobic exercises can help improve your cardiovascular health, tone muscle, and support weight loss. If oxygen was present, then you would have cellular respiration which is an aerobic process (requires oxygen). Both terms refer to brisk physical activity that requires the heart and lungs to work harder to meet the body's increased oxygen demand. Updated 57 days ago|11/21/2020 1:34:50 AM, Updated 57 days ago|11/21/2020 2:33:31 AM, Updated 56 days ago|11/21/2020 5:07:25 PM. ... Weegy: Jolene went to the city to find a new job. This may leave you less susceptible to minor viral illnesses, such as colds and flu. Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. Stress recuperation strategies help a person bounce back from stress with methods that are not physically harmful b. NextReset Weegy: "Women" was given power in Iroquois society that was not usually given power in other civilizations. Which statement is true about aerobic training and the endocrine system? Cardio refers to cardiovascular fitness exercises. - It's an anaerobic process meaning that it DOESN'T require oxygen. In an economy with equilibrium prices and quantities, producers are using their resources in a(n) _____ way. Whether you're a weight lifter or long-distance runner, knowing the difference between aerobic and anaerobic exercise can help you create a well-rounded fitness program. Determine whether the following statements are true or false. It’s also known as cardiovascular activity. WINDOWPANE is the live-streaming social network that turns your phone into a live broadcast camera for streaming to friends, family, followers, or everyone. a. Share what’s outside your window and all around you. 3 = 34. Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). should incorporate vigorous-intensity aerobic activities, as well as those that strengthen muscle and bone, at least 3 days a week. Which statement about aerobic exercise is NOT true? Although they are smaller than the fast-twitch fibers, they are surrounded by more capillaries (1,2). Endurance exercise is one of the four types of exercise along with strength, balance and flexibility.Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.. Anaerobic respiration is cellular respiration that occurs in the absence of oxygen. Try them out! Pick the incorrect statement about stress management strategies. Which of the following choices is NOT a common injury in sports? The term aerobic exercise or aerobics is interchangeable with the term cardio. one must exercise at a specified workload and at a regular pace _____ means “in the presence of oxygen”. Aerobic exercise (also known as cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. " User: Piece of perfection so 93 pizzas on ... Weegy: Simple present tense is a tense in which an action is happening right now, or when it happens regularly. Continuous, vigorous exercise that increases the body's oxygen demand to produce energy and occurs over an extended time. The good news, however, is the fact that you are reading this now and that suggests you are wondering which statement about aerobic exercise is not true. In fact, the more you workout, the less sore you will be. Which statement about aerobic exercise is NOT true? Which statement about aerobic exercise is NOT true? 3 = 102 would be used to verify the equation 102 ? Aerobic exercise is sometimes known as "cardio" -- exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles. c. Aerobic training causes an increase in nearly all circulating hormones. Aerobic exercise strengthens the muscles that help us breathe. With the barrage of exercise and diet fads on the Internet today, it is pretty difficult to filter which information is useful and which ones are not. Aerobic exercise (cardio) promotes the circulation of oxygen through the blood. Quizlet flashcards, activities and games help you improve your grades. Regular aerobic exercise eliminates the risk of heart or lung disease. Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. The name is derived from three abbreviations: "V̇" for volume (the dot appears over the V to indicate "per unit of time"), "O 2" for oxygen, and "max" for maximum. NextReset. Aerobic exercise strengthens the muscles that help us breathe. Aerobic exercise is carried out for a sustained period of time. Weegy: The Court of Appeals performs the following actions EXCEPT send the case back for re-trial User: The Supreme ... 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