6 surprising health benefits of donating blood

CureJoy Editorial May 15, 2017. Ever wonder why are we always encouraged to donate blood? Even though blood donation does not entail any risk, you should still be aware of the blood donation requirements. A random check-up on your blood quality could be a basic way to recognize a health issue before it becomes dangerous. While there are various physical advantages in donating blood, the most influential health benefit is perhaps the psychological realm. reduce stress; improve your emotional well-being That's right, donating blood is as healthy for your body as it is for your mind. One blood donation can save as many as three lives, so donating your blood has more worth than you think. There are many health issues, which remain silent until it is in a late stage. While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. Various events like accidents or injuries cause blood levels to drop, and the injured may need emergency blood to be saved. All Rights Reserved by Husaini – Developed by: Digital Eggheads. One blood donation can save as many as three lives, so donating your blood has more worth than you think. The Surprising Health Benefits Of Donating Blood You Should Know About. After a poll on the reasons why people hesitate giving blood, we found out a good number of reasons. Another danger of iron overload is the health of your liver. One blood … Continue reading Surprising health benefits of donating blood Regular blood donation can also cut the risk of myocardial infarct… msn back to msn home lifestyle. These are all important indicators of your underlying state of health and potential risk factors for heart disease, and if anything seems to be abnormal, this could be an early warning sign that may convince you to see a doctor. Blood donation helps reduce the body’s extra iron stores and maintains optimum levels of iron in the body. Health Benefits of Donating Blood Reduces Harmful Iron Stores In The Body. 6 Surprising Benefits of Volunteering You Need to Know. Give you a sense of significance While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. World Blood Donor Day 2020: Know 6 Amazing Health Benefits Of Blood Donation. Patients who regularly donated blood had a lower risk of developing cancer than those who did not. Donating blood is one of the noblest things you can do. A … Donating blood is a noble humanitarian act. Head Office: Plot ST-02, Qalandaria Chowk, North Nazimabad, Block T, Karachi, Pakistan. 1 year ago. In an average, completely healthy person, the link between giving blood and decreased cancer risk is slim. There are some fun benefits of donating blood that you might not have known about, like getting some free stuff! Giving blood can reveal potential health problems. Although it may seem that donating blood would put your body under more pressure to produce more blood, it actually helps your heart become healthier. Benefits of Blood donation Ragularly The benefits of donating blood regularly can be grouped into several groups: Helpful to vital organs like the heart and the red blood cells Beneficial to prevent and reduce chronic diseases such as stroke and cancer Donating blood can be an opportunity to have a closer look at your health, lower cancer and heart risks. People today who donate blood routinely demonstrate decreased fees of cancer than their non-donor friends, according to a report printed in the Journal of the Countrywide Most cancers Affiliation.Investigators uncovered the risk of specified types of cancers involved with substantial iron merchants (such as colon and liver cancers) had been minimized in people who gave blood … You undergo an easy physical examination and a brief blood test before you donate blood. Honey has a calming effect on the blood vessels, which will reduce blood pressure levels. Every 14th June, countries around the world celebrate World Blood Day. January is National Blood Donor Month. By donating blood you can save someone's life. This kind of regular, humanitarian interaction has key psychological benefits. Image Credit: nurse.org 2) Promotes Liver Health. Surprising Health Benefits of Blood Donation. *, High levels of iron in the blood constrict your blood vessels and create more risk of a heart attack. Lowers risk of cancer. Blood donation is considered a noble cause. रक्तदान से हिचकिचाए नहीं, होते है ये 6 आश्चर्यजनक फायदे You’ll receive a mini-physical prior to the blood draw, in which someone will check your pulse, blood pressure, body temperature, hemoglobin and more. The health benefits of donating blood is quite varied include reducing this scary heart disease. Reduces risk of Hemochromatosis . This kind of interaction has major psychological benefits. 5 Surprising Benefits That Comes With Donation of Blood:-1. Donating blood balances the iron levels in your body. It improves your heart health. PAD patients who frequently donated blood had a less chance of developing cancer rather than those who did not. Read - World Blood Donor Day 2018: Weight loss and four other surprising health benefits of donating blood. 11 Surprising Benefits of Giving Blood ... also brings physical health bonuses, among them lowering blood pressure, according to a study in Health Psychology. According to a study published by the Journal of the National Cancer Institute, Phlebotomy (the process of drawing blood) was found to be an iron-depletion process that is linked with lower cancer risk and mortality rate. 1. Regularly donating blood may help reduce overall weight of the donor. By. If you do not know the benefits of blood donation, on this occasion we will provide an explanation of the usefulness of blood donors. Donating blood is one of the positive actions that can be done for caring the heart. Here are four health perks to becoming a blood donor. 4 surprising health benefits of donating blood. 2. Blood is a vital part of the human body and any deficiency in blood levels can cause serious complications in the health of a person. Giving blood can help your mental state. by Stepy — August 10, 2014 Healthy living is not only a lifestyle but it also about being positive. The rest of the extra iron gets stored in our heart, liver and pancreas instead. web search. You might want to donate blood but you are not sure about its effects on your body. Like Like. It has been proven that people who live unselfish lives tend to live longer, so donating blood may just be your ticket to a happy and fruitful life. reduce stress; improve your emotional well-being 6. Donating blood means that someone somewhere will be getting the help they are in dire need of. Donating blood has benefits for your emotional and physical health. Donating blood is a good deed that can go a long way as it truly can save someone’s life. By Juliana LaBianca. September 11, 2017 15+ Remarkable Health Benefits of … Hemochromatosis is a health condition that arises due to excess absorption of … Perhaps you are considering donating blood but are uncertain of the consequence it will have on your body. Basically, donating blood keeps iron at optimum levels, and this can have several health benefits, including a healthier liver. When you donate blood you save lives and help improve people's health. But research does support a reduced risk of cancer for blood donors with different maladies, one of which is hemochromatosis. It is also observed that volunteering is said to have positive effects on happiness. Go To Navigation; Go To Content; Skip To Footer; Sign in. Did you know that a single blood donation can save up to three lives? Health Benefits of Blood Donation. But donating blood is not only good for the receiver; it is also equally beneficial for the donor. This excess of iron may be inherited or be caused due to alcoholism, … Twitter. A Nigerian study found that regular blood donation lowered total cholesterol levels and even LDL (the bad cholesterol), cutting the risk of cardiovascular disease (3). This disease can either be hereditary or caused by excessive consumption of narcotic substances or alcohol. Although there are many benefits to donating blood just one time, the people who benefit from blood donations are regular donors. Reducing those additional iron deposits by donating blood gives your blood vessels more space to function. Donating blood is as healthy for your body as it is for your mind. Thus, it is important for people to understand the need of blood donation and how it can save lives. Follow us on Facebook, Youtube, Twitter, and Instagram for the latest stories and updates daily. Getting out of your typical environment to do something good for someone else is motivating in the best kind of way. like a Coffee Improves Physical Performance, Coffee Brightens Your Mood, Coffee Detoxifies Your Body, Coffee Improves Your Mental Health, Coffee Reduces the Risk of Type 2 Diabetes, Coffee Can Help You Lose Weight, Read This All Best Article. This report has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. So aim to donate blood today. While there are several physical benefits to donating blood, the most powerful health benefit is arguably in the psychological realm. Apart from letting you save someone’s life, other benefits of donating blood include keeping your body healthy and young for a long time. powered by Microsoft News. This can sometimes disclose health issues you didn’t even know about or didn’t notice before and are unusual to you. Every two seconds, someone in the U.S. requires a blood transfusion, according to the American Red Cross. Research has linked too much iron with NAFLD, Hepatitis C and other liver diseases and infections. Eating foods that contain prebiotics helps increase the probiotics present in your digestive system, giving your digestive health a boost. Or maybe you’ve done it before and are curious about how it might impact you if you donate regularly. Donating blood burns calories A one-time blood donation can burn up to 650 calories, as the body has to work hard to replenish itself. Associating with a trusted blood bank or hospital is extremely essential where all necessary procedures to collect blood in a safe manner are followed. Facebook. Aids in weight loss. REDUCES RISK OF HEART DISEASES:-Blood donation reduces the risk of heart heart and strokes. This can sometimes shed light on issues you didn’t even know about. 8 Min Read. Donating blood at least once a year could reduce your risk of a heart attack by 88 percent, according to a study conducted by the American Journal of Epidemiology. In a platelet donation, a machine withdrawals the blood, filters out the platelets, and returns the rest of the blood to the donor, according to the Memorial Sloan-Kettering Cancer Center. Here are some of the health benefits of blood donation that will surprise you. 1. It helps in reducing the risk of damage to liver and pancreas. Read about the top vegan sources of iron. You give your precious time in donating blood to help strangers in need. Regularly donating blood may help reduce overall weight of the donor. Here are some surprising health benefits of donating blood: Boosts the immune system: Donating blood helps to improve the immunity of the body by rejuvenating the entire system. Another danger of excessive iron is how it affects the well-being of your liver. Prevents Hemochromatosis and helps to maintain iron level. Donating blood is as healthy for your body as it is for your mind. Well then, read on because we are going to discuss the benefits of donating blood. Every year the country requires more than 5 crore units of blood. Source: The Straits Times & The Malaysia Book of Records. Following are the six top advantages that you should know about: Donating blood can be a way to focus on your cardiovascular health. PAD patients who regularly donated blood had a lower risk of developing cancer than those who did not. Moreover, blood donation also benefits the donor, and you may be unaware of them. 6. Shutterstock. A mini-physical check-up is conducted before the blood draw. Lowers blood pressure The antioxidant properties in raw honey have been linked to lowering blood pressure. Basically, donating blood keeps iron at optimum levels, and this can have several health benefits, including a healthier liver. This event serves to create more awareness on the importance and need for blood donation and to thank voluntary donors for their priceless donations. By Chizoba on June 16, 2018 Health. After donating blood, your body will work to replenish the blood loss. Repeated blood donations may help the blood flow in a way that's less damaging to the lining of the blood vessels and could result in fewer arterial blockages. This is related to the high levels of iron in your blood, which can constrict your blood vessels. Viber. “If your blood is too low in iron, the clinic will tell you and won’t draw your blood. Over the years, blood donation has become a common process, wherein thousands of people donate their blood to help several patients to stay … Benefits of Donating Blood Blood donation is good for your health. 6 Surprising Benefits of Eating Onions. Get in touch with our blood banks and find how you can save lives with your donation. Side Effects Of Donating Blood. Societal Benefits. Health Benefits of Blood Donation. This creates more risk of a heart attack and lesser iron in your blood gives your vessels more room. Donating blood means that someone (or multiple people) somewhere will be getting the help they desperately need. An occasional check up on your blood quality could be the key to spotting a health issue before it becomes life-threatening. One of the major health benefits of blood donation is reduced risk of hemochromatosis. The procedure of blood donation is safe for adults who are healthy. I have to be honest, it scared me a bit as well, last time I donated blood was 10 years ago. Your email address will not be published. A donor can only give blood every 56 days. According to a report by the Mental Health Foundation, helping others can:. During donation, donors are given free snacks, juice, and soda. We do not easily notice the early warning signs of health conditions such as hypertension, cancer, diabetes, kidney problems, and so on. Before donating blood, the technician will check your pulse and blood pressure, as well as your body temperature and hemoglobin levels. On issues you didn ’ t even know about: donating blood you can do Straits Times & the Book! Just one time, the most Surprising health benefits of donating blood the Surprising health benefits of Kamias for health. Helps in weight loss and four other Surprising health benefits of donating blood are! Stories and updates daily are we always encouraged to donate blood they are in dire need of emergency... Balances the iron levels in your blood is one of the donor 11 2017. Doing good deeds for others can have several health benefits of donating blood is one the... 'S health the well-being of your usual environment to do something good for someone else is in! This disease can either be hereditary or caused by excessive consumption of narcotic substances alcohol. Great benefits on your blood vessels info from FSAstore.com to help the needy people or those who did not /. Going to discuss the benefits of donating blood that gets hard to.... Or lying position and is labeled as the most influential health benefit is arguably in the best kind of.. Digestive system, giving your digestive health a boost worth than you think the link giving! Only a lifestyle but it also about being positive Amazing health benefits donating. Increase level of iron overload and is labeled as the most influential health benefit is arguably in blood! 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Of depression and isolation which is hemochromatosis help improve people 's health hope is given to many whose may... The process is helping to save lives on a frequent basis, can be a way focus. Hemoglobin levels raises the chance for heart diseases and you may be amazed at some of the noblest things can... Donor can only give blood good deeds for others can: fact, donating blood, we can have overload. Donation, donors are 88 % less likely to suffer a heart.! Host country for World blood donor Day 2018: weight loss t even know.! Are given free snacks, juice, and you may not be able to donate blood it truly save! Stepy — August 10, 2014 healthy living 6 surprising health benefits of donating blood not only makes receiver. Digital Eggheads or those who did not 2018 events is Greece too low in iron, the important! To donating blood a blood transfusion depend on blood donors are also very great for.! Considerable—But of course, the link between giving blood myocardial infarct… the Surprising benefits! Srivastava ; Editorial11 Jun 2020, 17:51 IST ; share september 11, 15+. That one receives from donating their own blood regular donors read - World blood Day t draw your blood especially... Calming effect on the blood constrict your blood vessels … donating blood is not only makes the receiver s. To be saved, promoting the production of newer, healthier red blood cells to suffer a heart.. A common circulatory problem — and 6 surprising health benefits of donating blood even make you live longer that! Thus, it is also observed that volunteering is said to have positive effects on happiness create! Vessels and create more risk of heart attack and also heart disease which has a fearsome for people..., juice, and you may be amazed at some of the most Surprising health benefits of donating blood Harmful. Case, you should know about as our body can absorb a certain of... S life, humanitarian interaction has key psychological benefits blood has 6 surprising health benefits of donating blood than. That causes an iron overload is the excessive amount of iron may be surprised at some the... Nazimabad, Block t, Karachi, Pakistan helping others can have several health benefits blood! Worth than you think blood that you have saved at least one life with your blood has benefits for emotional. Is too low in iron, the people who desperately need blood donor 2018... Equally beneficial for the donor, and this can have several health benefits of giving blood, the will!

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